Nutrition That Works for Your Body (and Life) Over 40
Finally, a plan that fits your body and lifestyle
About Us
For Men and Women 40+ Who Are Tired of Feeling Stuck
If you’re over 40 and:
- The weight just won’t come off — no matter what you try
- You’re exhausted by 3 PM, dragging yourself through the day
- Your joints ache, your clothes feel tight, and your motivation is at an all-time low
- You’re doing “everything right”... but your body doesn’t agree
You’re not alone.
And you’re not failing.
You just haven’t been given the right plan — until now.
Here’s the truth:
As we age, our bodies change — but most weight loss plans don’t.
They ignore your hormones, your stress levels, your sleep, your lifestyle, and your metabolism.
At Eat Well Perform Well®, I teach you how to fuel your body with simple, anti-inflammatory meals designed for your age, your goals, and your life.
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My Programs Help You:
✅ Lose weight (and keep it off)
✅ Reduce inflammation and bloating
✅ Boost energy naturally — no more crashes
✅ Feel stronger, leaner, and more confident
✅ Learn exactly how to eat for your body without guessing or guilt
Choose Your Path:
💃 The Little Black Dress Project
For women 40+ who want to drop pounds, feel amazing in their clothes again, and finally end the yo-yo diet cycle.
🦸♂️ The Hero Transformation
For men 40+ who want to burn fat, regain energy, and feel like themselves again — strong, confident, and in control.
🎯 1:1 Custom Coaching
For those ready to invest in a high-touch, fully personalized plan built around your body, lifestyle, and goals.
You Deserve to Feel Good Again
This isn’t about willpower. It’s not about working out harder or eating less.
It’s about eating smarter. And that’s exactly what I’ll show you how to do.
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Meet Jules Hindman
The Nutritionist Who Gets It — Because She’s Lived It
At 56, Jules isn’t just talking the talk — she’s living proof of what’s possible when you stop dieting and start fueling your body the right way.
She’s helped thousands of men and women over 40 lose weight, fight inflammation, and feel confident again — without extreme restrictions or gimmicks.
As a nationally recognized sports nutritionist, mom of four, and the founder of Eat Well Perform Well®, Jules knows exactly how to help you get results that last.
💬 Ready to feel amazing again?
👉 Click below to meet Jules and discover why her no-nonsense, results-driven approach is changing lives — one bite at a time.
