Meet Jules Hindman
Founder of Eat Well Perform Well® | Nutritionist for Women & Men 40+ | 56 & Thriving
If you’re over 40 and feel like your body is fighting you every step of the way…
If the diets that used to work now leave you feeling hungry, frustrated, and even heavier…
If you’re tired of waking up inflamed, bloated, and low-energy — but no one seems to be offering real answers…
You’re exactly who I built this business for.
I’m Jules Hindman — and I get it.
At 56, I know what it feels like when your metabolism slows down, your energy tanks, and the scale stops cooperating.
I’ve spent over 15 years in nutrition, and while I started my career working with athletes, today my mission is crystal clear:
I help women and men 40+ lose weight, reduce inflammation, and feel confident in their bodies again — without crash diets, extreme workouts, or all-or-nothing thinking.
Because at this stage of life, it’s not just about looking good — it’s about feeling good again.
And you deserve that.
Eat Well Perform Well® Was Created For You If…
- You’ve tried every diet out there — and nothing seems to stick
- You’re gaining weight even though you “barely eat”
- You wake up tired, feel puffy, and struggle to get through the day
- You’re overwhelmed with conflicting information and don’t know where to start
- You want a plan that fits your schedule, your body, and your real life — not your 25-year-old self
My Approach Is Different
I don’t believe in calorie slashing or food guilt.
I believe in teaching you how to fuel your body so it works with you — not against you.
Every program I offer focuses on:
✅ Simple, anti-inflammatory nutrition strategies
✅ Sustainable fat loss without deprivation
✅ Real-life structure you can stick to
✅ Rebuilding confidence from the inside out
How I Help Clients Over 40
👗 The Little Black Dress Project – My signature 6-week program for women 40+ who want to slim down, gain energy, and feel confident in their clothes again
🦸♂️ The Hero Transformation – For men 40+ ready to lose the belly, reduce inflammation, and get back in control of their health and habits
🎯 Private 1:1 Coaching – A custom, high-touch experience for clients who want a completely personalized plan and weekly support (NEPWA GROUP)
You’re Not Broken — You Just Need a New Approach
You don’t need to try harder. You need something that actually works for the body you have right now.
I’ve helped thousands of people just like YOU finally lose weight, reclaim their energy, and feel like themselves again — and I’d love to help you too.
📩 Click here to explore my programs
📞 Book a free call and let’s talk about your goals