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Eat Well Perform Well

Signed in as:

filler@godaddy.com

  • Home
  • Meet Jules
  • Services
    • Little Black Dress
    • Hero Transformation
    • 1:1 Custom Programming
    • Corporate Wellness
  • Signature Programs
  • Testimonials
  • Contact
  • Blog
  • FAQ

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Struggling with Weight, Energy, or Inflammation?

Your Nutrition Could Be Holding You Back

You’re eating better. You’re moving more. But the scale is stuck, your energy is crashing, and inflammation won’t let up.


You don’t need another restrictive diet.


You need a smart, structured plan that fits your life after 40.


Start With a Proven Path


Most of my clients get amazing results through two signature 6-week programs:

🖤 The Little Black Dress Project (for women 40+)
🛡️ The Hero Transformation (for men 40+)


These ready-to-go programs are designed to help you:
✔ Slim down quickly and sustainably
✔ Boost energy and reduce inflammation
✔ Learn how to eat for real life — not just for a meal plan
✔ Feel strong, confident, and in control again


Want 1:1 Private Coaching?

I offer very limited 6-week private coaching spots for men and women over 40 who want personalized guidance, more support, and a completely tailored experience.


In this exclusive 1:1 program, you'll get:

🔥 Personalized meal guidance built around your routine
📅 Weekly check-ins and accountability directly with me
🎥 Two private Zoom sessions for custom strategy and support
📖 A fueling guide specific to your metabolism and goals
💬 24-hour email access for questions and real-time adjustments


This is for you if:
✔ You’ve tried everything and still feel stuck
✔ You want direct access to a coach who understands YOU
✔ You’re ready to take action and invest in your health


1:1 Spots Are Extremely Limited

Because I pour a lot of time and energy into my private clients, I only accept a small number of 1:1 coaching applications each month.


If you're not quite ready for that level of coaching, I strongly recommend starting with The Little Black Dress Project or The Hero Transformation — these programs are built to give you structure, results, and momentum right now.


Click Here To Reserve Your Place


 Or  Book a FREE 15-minute Goal Mapping Call with Jules to get personalized guidance on the best nutrition strategy for your goals! 

Reserve your spot here

Success Stories from Past Clients

 

⭐⭐⭐⭐⭐ “I Finally Lost the Weight I Thought Was Stuck Forever!”

"At 48, I felt like my metabolism had completely stalled. No matter what I did, I couldn’t lose the stubborn weight around my midsection. Jules’ program changed everything! The personalized meal plan made it so easy to stay on track, and within just a few weeks, I started seeing real results. I lost 15 pounds, but more importantly, I finally feel in control of my eating. This program isn’t a diet—it’s a game-changer!"
— Mike T., 48, Chicago, IL 


⭐⭐⭐⭐⭐ “More Energy Than I’ve Had in Years!”

"I used to rely on caffeine and sugar just to get through the day. By mid-afternoon, I was totally drained. After just a few weeks on Jules' program, my energy levels skyrocketed! I no longer feel sluggish, my workouts feel amazing, and I actually wake up feeling refreshed. I never realized how much the right nutrition could completely transform my day-to-day life!"
— Lisa R., 53, Austin, TX


⭐⭐⭐⭐⭐ “Goodbye Inflammation & Aches – I Feel 10 Years Younger!”

"Joint pain and inflammation were my biggest struggles, and I had no idea that food played such a huge role in it. After following Jules’ customized plan, my body feels incredible. No more bloating, no more waking up stiff, and my digestion has never been better. I even lost 12 pounds in the process! This is the best I’ve felt in years—thank you, Jules!"
— Julia L., 45, Denver, CO


⭐⭐⭐⭐⭐ “Sustainable, Real Results – No More Yo-Yo Dieting!”

"I’ve tried every diet out there, and nothing ever stuck. Jules' program taught me how to eat in a way that actually works for my body. No crazy restrictions, no guilt—just smart, effective nutrition that makes sense. I’ve lost 20 pounds, gained muscle, and feel stronger than ever. The best part? I know I can maintain this for life!"
— David S., 51, New York, NY


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