Personalized Sports Nutrition For the Dedicated Athlete

Introducing the Eat Well Perform Well® 1:1 Custom Sports Nutrition Program – a tailored approach designed for dedicated athletes aiming to elevate their performance. Developed by nationally acclaimed sports nutritionist Jules Hindman, this 10-week program is proven to help athletes unlock their ultimate potential and reach peak performance levels. Discover the transformative impact of personalized nutrition and propel your athletic journey to new heights.

Key Benefits of the Program

Enhanced Athletic Performance
The Eat Well Perform Well® 1:1 program is meticulously crafted to meet the specific needs of committed athletes. With custom meal plans exclusively tailored for you, you'll have the energy, endurance, and essential nutrients required to excel in both practices and competitions.

Optimal Hydration
Proper hydration and electrolyte balance are vital to athletic success. This program equips you with the knowledge and tools necessary to maintain optimal hydration throughout the day, ensuring you perform at your best every time.

Accelerated Recovery
Incorporating cutting-edge techniques, our program facilitates rapid recovery from intense workouts and competitions. This ensures that each time you step onto the court, field, or track, you do so with a refreshed state of mind and utmost confidence.

What You Get When You Sign Up

Custom Bi-Weekly Menus
Every two weeks, you'll receive a new customized meal plan specifically tailored to your nutritional needs and goals.
Bi-Weekly Check-ins
Stay on track with bi-weekly check-ins with Jules Hindman to monitor your progress, adjust your plan, and ensure you're meeting your performance goals.
Three Live Zoom Calls
Over the course of the 10 weeks, you'll participate in three scheduled live Zoom calls with Jules Hindman, providing you with direct access to expert advice and support.
Fueling Packet
Receive a comprehensive fueling packet via email, packed with essential information and strategies to optimize your nutrition and performance.
24/7 Access for Questions
Have questions? You'll have direct access to Jules Hindman via text or email with responses within 24 hours, ensuring you get the timely support you need.
And Much More...
In addition to the core components of the program, you'll gain insights into:
 

• The critical role of macronutrients (protein, carbohydrates, and fats) in fueling your body
• Effective pre- and post-game nutrition strategies
• Maintaining high energy levels during games and practices
• Smart snacking strategies for optimal performance
• Proper hydration and electrolyte balance
• Recovery strategies to alleviate muscle soreness, combat fatigue, and reduce the risk of injury
• This comprehensive program leaves no stone unturned in empowering athletes with the knowledge and tools they need to excel both physically and mentally.

Take Action Now

Ready to take your performance to the next level? Enroll now and start your 10-week transformation. Don’t miss out – spaces are limited! 

Discover the difference that personalized sports nutrition can make and rise to new levels of performance with the Eat Well Perform Well® 1:1 Custom Sports Nutrition Program.

"This program was a game-changer for me. As a high school athlete committed to playing D1 soccer, I needed an edge to stand out. The personalized meal plans and expert advice not only improved my performance on the field but also helped me understand the science behind my nutrition. I felt more energized, recovered faster, and was able to maintain peak condition throughout the season. Thanks to this program, I’m stepping into my college career with confidence and strength." – Alex M., Future D1 Soccer Player

"Being a D1 track athlete striving to go pro, my nutrition is crucial. The program has been essential in refining my diet to meet the demands of intense training and competitions. Jules' expertise is unparalleled; she tailored every aspect of my nutrition to support my goals. With her guidance, I’ve seen significant improvements in my stamina and recovery times. This program is a must for any serious athlete looking to elevate their game." – Jordan T., D1 Track Athlete

"Transitioning from high school basketball to a D1 program was daunting, but the program gave me the competitive edge I needed. Jules’ approach to sports nutrition is both practical and highly effective. Her customized meal plans and hydration strategies kept me fueled and focused, even during the most grueling practices and games. Since starting the program, my performance has soared, and I’m well on my way to achieving my professional aspirations." – Taylor R., D1 Basketball Player

"As a D1 football player with dreams of going pro, I knew I needed to optimize every aspect of my training, including nutrition. The 10-week program provided exactly what I needed. Jules guidance was a revelation. Her in-depth understanding of how to fuel an athlete’s body for peak performance made all the difference. I’ve never felt stronger, more energized, or more prepared for the challenges ahead. This program is truly unmatched." – Chris L., D1 Football Player