Feel lean, energized, and in control.
Nutrition That Works for men & women Over 40, 50 & beyond
Lose weight. Reduce inflammation. Feel better.
About Eat Well Perform Well
For Women Ages 40, 50+ Who Are Tired of Feeling Stuck
If you’re over 40, 50 or beyond and:
- The weight just won’t come off no matter what you try
- You’re exhausted by 3PM, dragging yourself through the day
- Your joints ache, your clothes feel tight, and your motivation is at an all-time low
- You’re doing “everything right”... but your body doesn’t agree
You’re not alone.
And you’re not failing.
You just haven’t been given the right plan.... until now!
Let's Customize Your Plan
1:1 Custom Coaching
Personalized Health Strategy. Concierge-Level Support. Real Results.
You’ve built a successful life — now it’s time to feel as strong, focused, and energized as you deserve.
This isn’t a diet or quick fix. It’s a high-touch, fully personalized coaching experience designed to help you optimize your health, reduce inflammation, improve energy, and create sustainable habits that support a longer, stronger life.
Whether you're navigating weight changes, fatigue, or simply want to feel better in your own body, this program is tailored to you — your goals, your schedule, and your lifestyle.
Here’s what you can expect:
- A custom health and nutrition strategy that works with your routine
- Hands-on support via text, phone, and email whenever you need it
- Weekly check-ins and expert accountability
- Guidance on real food, effective movement, recovery, and sustainable change
This is your private space to reset, refocus, and elevate every part of how you live — with a coach who truly gets it.
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Meet Jules Hindman
The Nutritionist Who Gets It Because She Has Lived It
At 56, Jules Hindman is not just talking the talk. She is living proof of what is possible when you stop dieting and start fueling your body the right way.
Jules is a nationally recognized sports nutritionist who has worked with the best of the best, including top athletes and high performers. Today her mission is focused on helping women in their 40s, 50s, and beyond lose weight, fight inflammation, and feel confident again without extreme restrictions or gimmicks.
As the founder of Eat Well Perform Well® and a mom of four, Jules understands the challenges women face as their bodies change. Her no-nonsense, results-driven approach is built to help women achieve real results that last.
💬 Ready to feel amazing again?
👉 Click below to meet Jules and see why her proven strategies are helping women everywhere feel strong, healthy, and confident again.