My name is Jules Hindman, and for over 15 years I’ve helped high performers, athletes, and now men and women 40, 50 and beyond take control of their nutrition and their lives. I know firsthand what it feels like when energy dips, focus fades, and the weight just won’t budge—because I’ve lived it too.

That’s why I created Eat Well Perform Well® talks and programs. My goal is to take the confusion out of nutrition and give you simple, actionable steps that create lasting energy and health.

This is not another diet or quick fix. It’s a proven approach to fueling your body so it works with you, not against you.

In my talks and workshops, I show you exactly how nutrition impacts performance, focus, mood, and long-term health—and more importantly, how you can use it to your advantage starting today.

When you apply these strategies, you will:

• Experience consistent energy all day so you can get more done without burnout.
   
• Improve focus and clarity so you think faster and make better decisions.
   
• Build resilience against stress so you feel in control again.
   
• Strengthen long-term health so you can thrive in your 40s, 50s, and beyond.
   
• Learn practical tools you can use immediately—without restrictive diets.
   

Clients who have worked with me say things like:

“Jules made nutrition so simple. I went from constantly fatigued to feeling energized all day.”
“I thought I needed another diet, but what I needed was a plan I could actually stick to. Jules gave me that.”
 

When you book a talk or program, you’ll also get:

• Downloadable Guides & Checklists so participants can take action right away.
   
• Follow-Up Q&A Resources to answer the most common questions after the session.
   

I stand by this promise: your group will walk away with practical strategies they can implement immediately—no gimmicks, no fads, just real tools for lasting change.

Don’t let poor nutrition continue to drain energy, focus, and performance.

👉 Book Jules today and give your group the clarity, confidence, and nutrition strategies they need to thrive.

📩 Contact Eat Well Perform Well® now to reserve your date. Spots for speaking engagements are limited.

Q: Is this just another diet talk?
No. This is about fueling your body for energy, focus, and health—not restrictive dieting.

Q: Who is this talk for?
Any group who wants to improve energy, focus, and well-being—whether it’s a workplace, community group, or event.

Q: How long is the talk?
Talks typically range from 20–60 minutes and can be customized for your audience.

Q: Do you offer virtual sessions?
Yes. Talks can be delivered in-person or virtually.