Enhanced Athletic Performance for Athletes

Are you an athlete looking to take your performance to the next level? Don't let inadequate fueling, hydration, and recovery hold you back! Join The Eat Well Perform Well 4-Week Program, led by Jules Hindman, a nationally recognized sports nutritionist with a track record of helping top-performing athletes. 

The Eat Well Perform Well 4-Week Performance Based Nutrition Course is everything an athlete needs to perform better, including sample meal plans, live Zoom calls, and more! Led by Jules Hindman, a nationally recognized sports nutritionist who has years of experience and a proven track record of helping athletes achieve their best. All located conveniently in a free app - Download the SPRNG app today.

The Eat Well Perform Well 4-Week Course is designed specifically for athletes who want to perform at their best. It's was created by Jules Hindman, who has years of experience and a proven track record of helping athletes achieve peak performance.

• Enhanced Athletic Performance: The Eat Well Perform Well 4-Week Course is tailored precisely to meet the individual needs of dedicated athletes. The comprehensive meal plans designed specifically for athletes will provide you with the energy, endurance, and nutrition required to achieve peak performance, both in practices and games.
   
• Hydration Optimization: Proper hydration and electrolyte balance are essential for top performance in sports, and The Eat Well Perform Well 4-Week Course will equip you with the knowledge and tools you need to keep hydrated throughout the day.
   
• Faster Recovery: The program also covers the latest techniques for recovering from intense workouts and competitions, so you can hit the field feeling refreshed and confident every time.
   
• Sample Meal Plans: Each athlete will receive sample meal plans, designed to cater precisely to their individual nutritional needs and goals.
   
• Live Zoom Calls: The Eat Well Perform Well 4-Week Course also features Live Zoom calls, allowing athletes to interact with Jules Hindman and receive personalized advice, feedback, and support to enhance their athletic performance.

• Direct Access to Jules Hindman: Clients will have direct access to Jules Hindman throughout the course for personalized advice, feedback, and support.

The Eat Well Perform Well course covers a wide range of topics for enhanced athletic performance, including:

• Understanding the importance of macronutrients for athletes (protein, carbs and fats)
• Pre and post-game nutrition strategies
• Secrets to maintaining high energy levels during games & practices
• Snacking strategies for optimal performance
• Proper hydration and electrolyte balance
• Recovery strategies to decrease muscle soreness, fatigue and risk of injury
• And much more!

 "Jules helped me prepare for my first marathon and I achieved my goal with ease. I have continued to use the knowledge she armed me with in my everyday life and have never felt better. I now have the tools to continue on the journey of my health and fitness and I'll always be grateful!" - Kourtney, High School Cross Country runner.

 "Before joining The Eat Well Perform Well program, I struggled with staying energized during long practices and games. I often found myself getting tired halfway through, which affected my performance. After completing the program, I noticed a vast improvement in my athletic ability as I was able to maintain high energy levels throughout each game and practice. The tips and advice that Jules Hindman provided were incredibly helpful, and I can genuinely say that I feel like a better athlete overall! I would highly recommend The Eat Well Perform Well 4-Week Program to any student-athlete looking to make easy changes that will have a significant impact on their performance." - Mike, High School Baseball Player. 

"As a high school football coach, I am always looking for ways to give my team an advantage. When I learned about The Eat Well Perform Well 4-Week Program, I immediately knew it was something my team needed. I referred my whole team to the program, and even a few parents signed up too!

The results were amazing. Not only did the boys have more energy and perform better on the field, but they also recovered faster between games. And as someone who has been working with high school athletes for over a decade, I can say that the difference in their performance was noticeable.

Jules Hindman is an exceptional nutritionist, and the advice she provided to each member of my team was invaluable. I highly recommend The Eat Well Perform Well 4-Week Program to any coach, parent or student-athlete looking to reach their fullest potential."