Welcome Athletes

Eating healthy could be the missing link for taking your sports game to another level. With Jules Hindman, a nationally recognized sports nutritionist, Owner & Founder of The Eat Well Perform Well® Program and their helpful app, student athletes can gain access to valuable insight on proper nutrition strategies in order to optimize their body composition and maximize their energy levels. 

The Eat Well Perform Well® Program is designed specifically for student athletes who are striving to reach peak performance. With this 4-week program, you’ll learn all about nutrition and how it can help improve your athletic performance with easy-to-understand strategies on fueling, hydration, and recovery.

After completing the 4-week program, not only will you have an understanding of proper nutrition but also be able to make informed decisions regarding what foods are best for fuel and energy during intense workouts or competitions. You'll know exactly how much protein , carbs, fats, vitamins and minerals provide maximum benefit for athletics being able to eat well while still performing at top levels .

Sign up now for The Eat Well Perform Well®  course today and take advantage of its powerful learning platform built especially for serious student athletes like you!

With Eat Well Perform Well®, discover how proper nutrition plays a key role in sport performance. Our program is designed to teach athletes of all levels how they can improve their physical and mental performance through supported nutrition strategies. Learn everything from supercharging workouts, fueling each game or practice with the right foods, when to hydrate properly and what recovery strategies will help you get the most out of training. 

No need for any extra guesswork – we’ve got it all figured out for you! Find out exactly which meals and snacks will fuel peak performance during workouts as well as maximize recovery afterwards. Gain muscle while reducing fat and increase your overall athleticism - our program has been tailored specifically for athletes just like you. 

Sign up today on our website and start taking your sports performance to the next level!

Eat Well Perform Well® is the perfect program for you! Our 4-week program will get your nutrition back on track and transform your eating habits. With simple lessons, sample meal plans, recipes and tracking tools, it’s never been easier to make healthy changes in your diet that will deliver real results. We know how important nutrition is when it comes to sports performance—it can make all the difference between winning or losing a game! 

You won't need to worry about feeling tired during practices or games because our program will show you what and how much food you should be consuming in order to reach peak performance levels. And no more worrying about muscle soreness after intense training sessions since we have strategies specifically designed with sports athletes in mind so that they can recover quickly from their workouts! 

Download the SPRNG app now or sign up online clicking on the box below - start transforming your eating habits today!