Nutrition Tailored for Athletes of Every Level
Discover sports nutrition strategies to boost performance and elevate your game for athletes and everyday individuals.
Sports Nutrition
Transform Your Health, Performance, and Longevity
At Eat Well Perform Well®, we believe that everyone—whether you're an athlete, a fitness enthusiast, or simply someone looking to lead a healthier lifestyle—deserves the tools and guidance to achieve their goals. Founded by renowned sports nutritionist Jules Hindman, we offer personalized nutrition programs designed to help you lose weight, improve your health, and enhance your overall well-being.
Our services cater to your unique needs, whether you're an active competitor, a busy professional, or someone striving for better health. From custom one-on-one nutrition coaching to effective 8-week weight loss plans, we provide expert guidance tailored to you. Our programs focus on sustainable strategies for weight management, injury prevention, recovery, and overall vitality.
Your Journey Starts Here
- Achieve Your Healthiest Self: Whether you're looking to shed extra pounds, reduce inflammation, or build healthier habits, we provide evidence-based nutrition plans to support your goals.
- Elevate Your Performance: For athletes and weekend warriors, our 1:1 Custom Nutrition Program offers a comprehensive approach to fueling your body for optimal performance and recovery.
- Live Longer, Feel Stronger: By addressing your unique needs, our programs help you not only reach your goals but also maintain your health and vitality for years to come.
What You’ll Gain
- Personalized Nutrition Plans: Tailored meal plans designed to suit your lifestyle, goals, and preferences.
- Expert Guidance: Direct access to Jules Hindman for support, feedback, and practical advice.
- Sustainable Results: Strategies that fit into your everyday life, making health and wellness achievable for the long term.
- Injury Prevention and Recovery: Nutrition insights to help you stay active and recover faster.
- Weight Management Support: Achieve and maintain a healthy weight without sacrificing energy or enjoyment.
Who We Work With
- Men and Women: From 18 to 80+, striving for weight loss, better health, and longer, more vibrant lives.
- Active Individuals: Weekend warriors, fitness enthusiasts, or those just starting their wellness journey.
- Athletes: Competitive, collegiate, or recreational athletes looking to optimize their performance.
- Anyone Ready to Commit to a Healthier Life: Whether you’re looking to overhaul your diet or make small, impactful changes, we’re here to help.
Take the First Step Today
Your health and goals matter. Fill out our intake form below to share more about yourself, and let’s create a plan to help you achieve your best self.
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An 8-week weight loss program designed to work for YOU!
Starts February 3rd. Last day to sign up is Friday Jan. 31st